1:1 Coaching + Healing Sessions


My 1:1 coaching and healing sessions are designed for those needing individual guidance and support on their path. I offer a safe container and nurturing presence to dive deeper into underlying issues and root causes related to traumas, addictions, unwanted patterns, unconscious blocks, nervous system regulation, emotional well-being and holistic recovery. My approach is trauma informed and empowers you to integrate the practices, tools and skills to help you move beyond these issues and thrive on your path!

A typical session is 60 or 90 minutes and can include:

•Holistic Recovery Coaching,

Philosophy + Practical Application 

•Mindfulness + Meditation Guidance

•Somatic Practices (Utilizing Breath Practices, Movements, Touch, Sound, Vocalization, Visualization & Other Vagal Toning Practices) 

•Energetic Practices (Utilizing Kundalini, Reiki & Sound Healing)

SESSIONS + PACKAGES

60 minute session

$99

PACKAGE SPECIALS

Book 3 Sessions + Receive 1 Free Session

$297 ($99 savings)

Book 6 Sessions + Receive 2 Free Sessions

$594 ($198 savings)

90 minute sessioN

$148

PACKAGE SPECIALS

Book 3 Sessions - Receive 1 Free Session

$444 ($148 savings)

Book 6 Sessions - Receive 2 Free Sessions

$888 ($296 savings)

Scheduling + PAYMENT Policies

Please review before beginning the scheduling process and let me know if you have any questions.

All payments for sessions and packages are due in advance to hold your appointment(s) on the schedule and are done securely online through Square or your preferred payment app.

Payment plans are available by selecting Afterpay.

All sessions and packages must be used within 90 days of purchase.

If you need to reschedule, you must notify me at least 48 hours in advance and you will be rescheduled to the next available slot on the schedule.

Any cancellations made within 24 hours or less of your scheduled appointment will not be refunded since I will be unable to fill the vacant slot.

Thank you for your understanding and for the opportunity to be a part of your healing journey.

JoAnn has been exactly what I needed in my recovery. She is a safe space for connection and healing. I’ve received private sessions at Empathic Practice and on Zoom and participated in Mindful Recovery. It has been such a gift to me on my journey.
— EMILY R., MOBILE, AL