1:1 Coaching + Healing Sessions
My 1:1 coaching and healing sessions are designed for those needing individual guidance and support on their path. I offer a safe container and nurturing presence to dive deeper into underlying issues and root causes related to traumas, addictions, unwanted patterns, unconscious blocks, nervous system regulation, emotional intelligence and overall holistic well-being. My approach is trauma informed and provides a balance of accountability and compassion to empower you in integrating the practices, tools and skills to move beyond these issues and thrive on your path!
A typical session is 60 or 90 minutes and consists of:
•Holistic Recovery Coaching,
Philosophy + Practical Application
•Mindfulness + Meditation Guidance
•Somatic Practices (Utilizing Breath Practices, Movements, Touch, Sound, Vocalization, Visualization & Other Vagal Toning Practices)
•Energetic Practices (Utilizing Kundalini, Reiki & Sound Healing)
SESSIONS + PACKAGES
60 minute session
$99
PACKAGE SPECIALS
Book 3 Sessions + Receive 1 Free Session
$297 ($99 savings)
Book 6 Sessions + Receive 2 Free Sessions
$594 ($198 savings)
90 minute sessioN
$148
PACKAGE SPECIALS
Book 3 Sessions - Receive 1 Free Session
$444 ($148 savings)
Book 6 Sessions - Receive 2 Free Sessions
$888 ($296 savings)
“JoAnn has been exactly what I needed in my recovery. She is a safe space for connection and healing. I’ve received private sessions at Empathic Practice and on Zoom and participated in Mindful Recovery. It has been such a gift to me on my journey. ”